Madison Young and Juliette Marsh continue their series on the Zen Submissive with this four-minute, part-three video. In this clip they focus on stretching the back and shoulder muscles, especially helpful in preparation for a hog-tie position. Juliette demonstrates several variations of the base stretch, and Madison shows an adaptation for pregnant women. Madison promotes visualization and hydration as well.

Zen Submissive

1. Zen Submissive – Part 1
2. Zen Submissive – Part 2
3. Zen Submissive – Part 3
4. Zen Submissive – Part 4